Inspiration

An Interview with Victoria

A few weeks ago I launched a new series on the blog centred around people who I really admire and look up to in the world of fitness. So often we look for inspiration in the celebrity world and we forget that we can learn so much and gain so many insights from the people… Continue reading An Interview with Victoria

Training

Winter Training Cycle: Goals and Races

“Head pulled down, shoulders hunched up, toes curled in, Boris the vulture is sulking.” (The Sulky Vulture, by Sally Grindley)  At the start of the year, my plan to run 17 races in 2017 was daunting to say the least. I loved the catch phrase “17 in 2017” but wondered whether it was possible. When… Continue reading Winter Training Cycle: Goals and Races