Family and Fitness

Fun Ways To Keep Your Kids Fit During A Lockdown

Well, there’s a title I never saw coming! Just a couple of months ago, I wrote a post about why I love exercising as a family. With the current COVID-19 crisis and the enforced social/physical distancing, many of the activities I listed are not quite possible now. And without the school playground, PE lessons, afternoon… Continue reading Fun Ways To Keep Your Kids Fit During A Lockdown

Family and Fitness

Why I Love Exercising As A Family

On the 10th November 2019, I participated in the Airport Junction Race with my father, husband and kids! We started this tradition in 2017 and it’s something we really look forward to every year especially as it comes after the tough Soweto Race held the weekend before. This time round, Ditiro did the 5K race… Continue reading Why I Love Exercising As A Family