Race Recap

SPAR Women’s Challenge 10K | Race Recap

On the 9th July 2022, I participated in the SPAR Women’s Challenge 10K Race which is organised by the Lady Khama Charitable Trust and supported by the Gaborone Runners Club, Botswana Athletics Association and Botswana National Sports Commission. I had the most amazing time and to think I almost missed it…! When the date was… Continue reading SPAR Women’s Challenge 10K | Race Recap

40 By 40 · Race Recap

How I Trained For And Ran A Sub-60 10K

Around 9km, Zurika and Ditiro had pushed ahead so I had a target to chase. Gape remained by my side with the tough job of making sure I kept up. We had just battled a stiff wind and an unexpected incline that had thrown me slightly off target pace. For the first time that morning… Continue reading How I Trained For And Ran A Sub-60 10K

Race Recap

BDF Mogoditshane Race (10km), Race Recap (2018)

This year I have been very selective with my race choices; unlike last year, I have focused more on quality than on quantity. BUT I must admit there is nothing that gets my heart pumping and my adrenaline rushing like a race! So when I saw Coach Nicola had scheduled a 10 km Long Run… Continue reading BDF Mogoditshane Race (10km), Race Recap (2018)