On The Run

Keeping Fit While Raising Young Kids

Are you struggling to find ways of keeping fit while raising young kids? Do you find you don’t have the time? After a busy day, are you just too exhausted to work out? When you do exercise, do you feel guilty that you are neglecting your family? Many mothers have asked me how I manage… Continue reading Keeping Fit While Raising Young Kids

Training

Lady K Urban Obstacle Course Training, Race Week

I spent 8 weeks training for the Lady K Urban Obstacle Course Race which was on the 28th July 2018. This was my final week of training! What an incredible week of fun, family, happiness and sports craziness! It was Health Week at my daughter’s school so she had Sports Day, Cross Country Running, a… Continue reading Lady K Urban Obstacle Course Training, Race Week