On The Run

Five Lessons From A Disappointing Race

I ran my FIRST Half Marathon a month ago. It was phenomenal. As part of my training, I did the Gabs 10 km on the 25th March. It was at this race a year ago┬áthat I first ran 10 km without walking. I vividly remember coming through that Finish Line triumphant – smiling and dancing!… Continue reading Five Lessons From A Disappointing Race

Food and Nutrition · Guest Blog

Five Fabulous Green Juice Recipes

I am linking up with Running on Happy and Fairytales and Fitness for the Friday Five 2.0! This week the theme is “Healthy Foods” and I am so excited to have my lovely friend Polelo guest blogging for me today! Some of you may remember her last guest post was on her Boot Camp Experience… Continue reading Five Fabulous Green Juice Recipes