On The Run

Life Lessons From Running An Ultra | Part 2

Running is one of the greatest metaphors for life. As I’ve been reflecting on my Ultra-Trail journey, I’ve found so many parallels and critical lessons. In my last blog, I shared some of them including the importance of dreaming big, remembering that pain is temporary but regret is forever, that you get what you put… Continue reading Life Lessons From Running An Ultra | Part 2

On The Run

Life Lessons From Running An Ultra | Part 1

It’s been three weeks since my Ultra-Trail Marathon on the mountains of the Eastern Cape of South Africa. It was an incredibly tough challenge that tested me on so many levels – but somehow, I ran, walked and crawled my way to the finish in 9+ hours. When we travelled back in the open safari… Continue reading Life Lessons From Running An Ultra | Part 1