When I got back from Istanbul in November 2023, I was ready to wrap up the year… that was, until we got another call! *drumroll* We had to be in Ethiopia the week leading up to Christmas. Although I’ve transited through the capital Addis Ababa several times, this would be my first actual visit to… Continue reading Running in Bishoftu, Ethiopia
When my husband Ditiro said he would be in Nairobi for a conference, my first thoughts weren’t “How will I manage with the crazy school runs?” or even “What is the conference about?” – it was “Content for the blog!” You see? Even if I haven’t blogged in a while, I’m still thinking of you!… Continue reading A Motswana Runs the Streets of Nairobi | Guest Blog
Something I love about having a blog is connecting with so many amazing runners around the world and getting to share some of their inspirational stories on this platform. Today, I’m so excited to introduce you to my friend Musline who, like me, loves running and travelling and if she can combine both, even better!… Continue reading Musline Runs the Lisbon Half Marathon | Interview
After an intense but very fulfilling fortnight working in Akosombo – Ghana, I headed back home to a frazzled (and relieved) husband and incredibly excited children! While in Akosombo, I managed to do a lot of running and blogged about some of my first impressions here. A purpose-built and fairly affluent town, Akosombo is a… Continue reading Running in Akosombo, Ghana | Final Thoughts
My first-ever visit to West Africa was in 2021 when we landed a work project in Ghana. Having heard so many wonderful things about Ghana’s warm people, flavourful food and rich culture, it felt like a dream come true. As luck would have it, the scope of the project expanded, and this is now my… Continue reading Running in Akosombo, Ghana | First Impressions
Following Christmas, the family and I travelled to South Africa for a much-needed break to relax, rejuvenate and refocus. We chose the province of Mpumalanga as our destination (about a 10-hour road trip with kids) and got exactly what we needed – fresh mountain air, incredible views, country food, several outdoor activities as well as… Continue reading Running in Pilgrim’s Rest, South Africa
I’ve spent a week working in Dar es Salaam, beautifully translated from Arabic as “Abode of Peace”. With an estimated population of over six million people, Dar is the financial hub of Tanzania. Nestled along a natural and quiet harbour on the Indian Ocean, Dar is a multicultural city – home to African Tanzanians, Arabic… Continue reading Running in Dar es Salaam, Tanzania
How’s that for an attention-grabbing headline?! And it’s true… well, partly! My team was asked to facilitate a meeting in Ghana set for Friday and Saturday. Needless to say, we spent more time travelling than actually being in Ghana! We were at the Airport in Gaborone by 08:30 on Thursday morning for a 10:30 flight… Continue reading I Flew To Ghana For My Weekend Run!
Runner blogger Wanja from Nairobi, Kenya has been running on and off since 2013 and has participated in several races including four Half Marathons. Having run in Kenya, Tanzania, Gabon and Mauritius, she’s experienced some of the rich culture and diversity of Africa. Her favourite distance is 10km as it’s enough not to require multiple… Continue reading Let’s Run In Nairobi, Kenya!
I ran in Ghana for the first time in September 2021. It was such an incredible experience and never in my wildest dreams did I think I’d get to do it again so soon. We landed at 10pm on Saturday and as such couldn’t make the trip to the Eastern Region until the next day.… Continue reading I Run Africa: Eastern Region of Ghana
The Gaborone Runner 