On the 28th and 29th September 2019, I took part in Runtheberg – a 2-stage trail race in the Northern Drakensberg Mountains in South Africa. I chose the Challenge Race which was 17 km of climbing and running on the first day, and then 14 km on the second day, both days totaling a net… Continue reading Run the Berg Training – September

On the 28th to 29th September 2019, I will be taking part in an epic adventure, Runtheberg – a 2-stage trail race in the Drakensberg Mountains in South Africa. I’ve chosen the Challenge Race which is +-15km per day with a net ascent of approx. 1,140 metres. To learn more about why I’ve chosen this… Continue reading Run the Berg Training – August

On the 28th to 29th September 2019, I will be taking part in an epic adventure, Runtheberg – a 2-stage trail race in the Drakensberg Mountains, Africa’s majestic mountain range and a UNESCO World Heritage Site. The race event has two options, the Challenge Race, +-15km per day and the Extreme Race, +-25km per day.… Continue reading Run the Berg Training – June/July