training

Diacore 10k Training Recap: Weeks 1 – 2

I somehow made it through three races this year with no clear “plan” other than to walk/run at least three times a week and to give it my very all on race day. However, I no longer want to simply focus on doing “17 races in 2017“. I want to become a better runner and to work towards my equally… Continue reading Diacore 10k Training Recap: Weeks 1 – 2

Guest Blog

Guest Blog: Deloitte Pretoria 10k Race Recap

Ticha has many labels – my bestie’s husband, a phenomenal father of two boys, my friend and brother, and a blogger extraordinaire. He is now also my Johannesburg Race Correspondent and will be guest blogging on “The Gaborone Runner” throughout the year.  ********************* I’ve been inspired to start running again because of my sister Shathiso. She told… Continue reading Guest Blog: Deloitte Pretoria 10k Race Recap

Race Day

Gabs 1/2 Marathon (10k) Race Recap (#3/17)

So… do I start with the part about me running 10 km without walking? Or do I start with the part about me getting a new PB? Or do I start with the part about me having a phenomenal morning with awesome friends all pushing to achieve personal fitness goals? Yesterday, just a week after… Continue reading Gabs 1/2 Marathon (10k) Race Recap (#3/17)

Race Day

Medihelp Sunrise Mini-Monster, 10k Race Recap (#2/17)

I have this crazy goal to run 17 races in 2017. However, getting to this number means travelling outside Botswana for some of them. So in my second race of the year, I suddenly went from “novice runner” to “runner with international experience”. 🙂 I chose the Medihelp Sunrise Mini-Monster (10k) in Pretoria, South Africa. My training was far from… Continue reading Medihelp Sunrise Mini-Monster, 10k Race Recap (#2/17)