Above and beyond the physical and mental health benefits of running, what I love most about this sport is exploring new places – noticing the small but significant features that define a place, sensing its spirit, pulse and culture, observing people in their natural space, and for a moment, feeling like there is no other… Continue reading I Run Africa: Big Ada – Ghana
Where do I even begin to tell this story?! In January 2020, I started training for my first marathon. The pandemic happened, the race was cancelled. I thought about continuing to train and running the distance on the day but decided not to as I wanted the whole package – the vibe, the crowds, the… Continue reading Like Seriously, Will I Ever Run A Marathon?!