Training

Journey to My First Half Marathon, Weeks 5 – 6

After running 17 races last year as a complete beginner, I am now training for my first Half Marathon on the 13th May 2018. After two weeks struggling with malaria, I returned to training with some walking and easy walk-run interval sessions. But just as I was starting to feel myself again, I caught a… Continue reading Journey to My First Half Marathon, Weeks 5 – 6

Training

Diacore 10k Training Recap: Week 3

What a disaster – in summary, “cough, cough, splutter, splutter, sneeze, sneeze” – REPEAT! 😦 Boy, oh boy! Confession time: when my kids and husband were sick, I didn’t really take them seriously. I may even have muttered the term “man-flu” in the direction of my husband a couple of times. But this week was definitely: The Gaborone Runner… Continue reading Diacore 10k Training Recap: Week 3