On The Run

8 Safety Tips For Women Runners in Gaborone

So you’ve taken the decision to run. But just how safe is it to run in Gaborone? What times are best? What areas should be avoided? And can you run alone? These are all questions that women – some aspiring runners and others, visitors to the city have asked me, so I thought it was… Continue reading 8 Safety Tips For Women Runners in Gaborone

On The Run

Why Coming Last In A Race Is OKAY

I’ve made no secret of the fact that signing up for races motivates me to stay on track with my running. But I know there are many people who think, “I won’t put myself through that. What if I come last?” An easy response to that would be “Don’t worry, there’s a very slim chance… Continue reading Why Coming Last In A Race Is OKAY