On The Run

How My Family Supports My Running Blog

I love blogging but it’s pretty hard work and the whole process, from thinking of content, to writing, to organising photos and uploading them, and of course managing social media, takes quite a bit of time. I’ve talked about some of the joys and challenges previously in posts like Behind the Scenes of a Runner… Continue reading How My Family Supports My Running Blog

On The Run

Behind The Scenes Of A Runner Blogger

Running and blogging started simultaneously for me almost four years ago and opened up a whole new world. I’ve absolutely loved being a runner blogger but admittedly when I first started out, I didn’t realise how much work was involved in both running and blogging. A few people have asked how I come up with… Continue reading Behind The Scenes Of A Runner Blogger

On The Run

Embracing Life With The Un-Canceled Project 2

A few weeks ago, I shared my experience with The Un-Canceled Project organised by Run The Edge and spoke of how the challenge had helped me channel so much positivity during the lockdown by getting me to focus on key themes each week – gratitude, hope, humour, inspiration, courage and commitment. So successful was the… Continue reading Embracing Life With The Un-Canceled Project 2

On The Run

How The Un-Canceled Project Kept Me Positive During Lockdown

I first heard of The Un-Canceled Project  organised by Run The Edge when fellow blogger Wendy wrote about it. The timing couldn’t have been more perfect. At that point, we were days away from a complete lockdown and I was feeling quite overwhelmed. Run The Edge was offering a free virtual race series with several… Continue reading How The Un-Canceled Project Kept Me Positive During Lockdown

On The Run

What I Miss Most About Outdoor Running

In this era of COVID-19  with its social distancing, race cancellations and banning of outdoor running, I’ve been so proud and inspired to see how runners around the world have tried to adapt to these new circumstances. Many are participating in virtual strength and aerobics sessions, some have registered for virtual races, others have started… Continue reading What I Miss Most About Outdoor Running

On The Run

8 Safety Tips For Women Runners in Gaborone

So you’ve taken the decision to run. But just how safe is it to run in Gaborone? What times are best? What areas should be avoided? And can you run alone? These are all questions that women – some aspiring runners and others, visitors to the city have asked me, so I thought it was… Continue reading 8 Safety Tips For Women Runners in Gaborone

On The Run

Why Coming Last In A Race Is OKAY

I’ve made no secret of the fact that signing up for races motivates me to stay on track with my running. But I know there are many people who think, “I won’t put myself through that. What if I come last?” An easy response to that would be “Don’t worry, there’s a very slim chance… Continue reading Why Coming Last In A Race Is OKAY