On The Run

8 Safety Tips For Women Runners in Gaborone

So you’ve taken the decision to run. But just how safe is it to run in Gaborone? What times are best? What areas should be avoided? And can you run alone? These are all questions that women – some aspiring runners and others, visitors to the city have asked me, so I thought it was… Continue reading 8 Safety Tips For Women Runners in Gaborone

Training

Journey to My First Half Marathon, Week 1

After three weeks of indulging (more likeย OVERindulging) the first thing I noticedย  this morning is that the dress I am wearing on my first day back at work is very snug! ๐Ÿ™‚ So it is back to work in all senses of the word!ย I hope you all had a great festive season and that this… Continue reading Journey to My First Half Marathon, Week 1