Race Recaps

PPC Kgale Hill Challenge, Race Recap

On the 24th June 2018, I participated in the PPC Kgale Hill Challenge for the first time. This is a 15 km race and includes the beautiful yet punishing Kgale Hill. It is one of the older races on the Botswana race calendar and this was its 20th anniversary. For several years, it has been my… Continue reading PPC Kgale Hill Challenge, Race Recap

Race Recaps

Kgale X-Country Series 15k, Race Recap (#7/17)

My Winter Training Plan has not gone that well. My runs and workouts have been erratic and my blogging has been non-existent! I had a lot of optimism, enthusiasm and energy when I launched my plan 9 weeks ago. As I was recovering from a knee injury, I was keen to really listen to my… Continue reading Kgale X-Country Series 15k, Race Recap (#7/17)

Race Recaps

Lady Khama, 10k Trail Race Recap (#4/17)

My fourth race of my ’17 in 2017′ Challenge was the beautiful Lady Khama 10k Trail Run held on the 9th April, 2017. The organisers promised that this race was “not just about the RUN, but about the EXPERIENCE” and I think they delivered.  The Lady Khama Trail Run is in its fifth year and… Continue reading Lady Khama, 10k Trail Race Recap (#4/17)

Race Recaps

Jack’s Gym, 5k Trail Run Recap (#1/17)

**For an introduction to who I am and why I am doing this, please click here** My first race was a 5km trail run on the 4th February 2017. Since January, I have been following a walk-run programme and two weeks ago, I joined a pilates class twice a week. I usually run when I get back from work on… Continue reading Jack’s Gym, 5k Trail Run Recap (#1/17)