Home » Race Day » Kgale X-Country Series 15k, Race Recap (#7/17)

Kgale X-Country Series 15k, Race Recap (#7/17)

My Winter Training Plan has not gone that well. My runs and workouts have been erratic and my blogging has been non-existent! I had a lot of optimism, enthusiasm and energy when I launched my plan 9 weeks ago. As I was recovering from a knee injury, I was keen to really listen to my body. For Weeks 1 and 2, I did just that and kept things slow and easy on most days. But then the wheels came off… My husband Ditiro was selected as one of the 1000 African fellows for the Mandela-Washington Fellowship Programme (yay!) but this meant that he travelled to the USA for two months, leaving me behind with a 3 and 5 year old (boo!). Quite suddenly, my work situation changed with added work deadlines… Throw in a new course I had recently embarked on and things just got hectic. When I look back at the two months now, I am very proud that I survived and in some places even thrived. But I am keeping it real on this blog so I have to confess that my running and workouts took a big hit. On so many days I found myself too exhausted to squeeze in a workout.

But that’s okay. I did the best that I could under the circumstances and I still managed to participate in TWO races – bringing it to 8 of the 17 I have planned this year! And you are not going to believe what I have to tell you about the race that was Number 7! On the 8th July, 2017, I took part in the Kgale X-Country Series, 15k Trail Run with my cousin Tapiwa. I was ecstatic to be back racing but a little bit anxious for a number of reasons, 1) this was my first race since recovering from my knee injury, 2) this was my longest race distance, 3) it was the first one where I didn’t have Ditiro to motivate me, and 4) I had a slight cold. We arrived when it was still dark and cold, so we chatted in the car for a while. Once other runners started arriving, we started warming up, collected our race packs and had a last trip to the toilet. The slightly delayed start worked in our favour as we were able to put in a good warm-up session and take the mandatory selfies! At 07:17, we were off. There were only 41 runners. We purposefully started at the back of the pack with our strategy being to take it nice and slow, gentle on the knee. We were there to finish the race, not to set PBs, and not to be heroes.

The Route: This was such a beautiful and stunning trail that took us past a cemetry, alongside the Gaborone Game Reserve, around some farming land, water treatment ponds, as well as a stream that ran somewhat parallel to us for parts of the race. It was peaceful and quiet, and at times so hard to believe that this was actually part of our city. 

The Race: Looking at our splits for the first 5 km (min/km: 07:47/ 07:58/ 08:25/ 08:27/ 09:13), we started off a bit fast, but slowly pulled back. I felt so happy that my knee was okay – just a minor tinge here and there, but otherwise it felt well oiled! By km-5 we had dropped all the way to a 09:13 pace, but we didn’t get this low again. The splits for the next 5 km were: 08:37/ 08:30/ 08:40/ 08:35/ 08:25. As we approached the 10 km mark, we really got into our stride. Still slow, but comfortable and focused. We were deep in discussion about politics, life, family, our aspirations – it was like a fabulous coffee date only out in the open, on a trail in the bush, and without the coffee! I don’t quite remember what topic we were on when it happened. It’s funny, but what we were saying just before the incident has completely gone. I remember the feeling of contentment, the feeling of achievement, the feeling of peace at that moment, but I don’t remember the topic.

The Incident: I saw him walking towards us. By this stage the trail was quite thin. Tapiwa was in front. I was behind. I remember thinking, “He doesn’t look like he is going to move out of the way. Maybe he is drunk.” But at that point I wasn’t scared. Why would I be? But then he was just there. Up against us. Not moving. And then I saw it. The knife. Brown wooden handle. Dirty looking blade. It has been 5 weeks so some of the details are hazy. But not that knife. I still see that knife very clearly. Tapiwa had a camel-back on which had her water, phone, jacket and car keys.  My brave cousin. She was extremely calm in that moment, telling him that we didn’t have anything. We were just running in a race. He didn’t believe us. His wild eyes kept looking at the bag and at one point it looked like he wanted to rip the bag off. Tapiwa quickly told him she was removing the bag and shoved it at him. He then very deliberately opened the bag, and started searching. He took out her jacket where her phone was. I remember Tapiwa whispering, “He’s going to find the phone”. At the start, I prayed he wouldn’t find the phone but at some point, my thinking changed, “Please find the phone”. Looking at his frantic eyes, I felt… No. I KNEW that if he didn’t find anything, he would hurt us. And then he found it… He turned towards me and I started saying frantically, “I don’t have anything”. I remember Tapiwa saying, “It’s okay. You don’t have anything. Let him see.” And then he waved the knife at us menacingly, and he was off. Just like that. My watch reported later that “04:38 min: Stood Still. Removed from your overall averages to more accurately reflect your effort”. 4.38 min. That’s long.

Finishing the Race: Everyone says how well we did to finish the race. But the truth is, there was no other way out. We had to finish the race to get to safety. We had to keep following the markers to get out. It was about getting home. Tapiwa set off really fast and I remember telling her after some time that I couldn’t manage. After 10 km of running, I was exhausted. We soon came across another runner who had also been mugged by the same guy. She was completely deflated. Fortunately, not hurt. But she had been alone. I had had Tapiwa by my side. We kept going, at times stopping, at times crying. But we kept moving. I was no longer frantic. I had one mission and that was to get us out. So I tried to keep upbeat. I kept an eye on the kms we were clocking, remember we still had 5 km to go after the incident. But what became more real with each km was that, the phone saved our lives. I kept seeing those frantic wild eyes and I knew deep down that had he not found that phone, something more sinister would have happened on that trail. We slowed down considerably when we saw the finish flags in the distance. Our splits for the last 5 km: 08:46/ 08:32/ 08:51/ 08:42/ 10:12.

My time: I ran the course in 2:05:18. That’s the official time so it includes the time spent being mugged!

After the Race: We reported the case to the race organisers and of course to the police. All race photos were lost with Tapiwa’s phone but I got my mum to take photos once I was home.

What happened to us was awful. Five weeks on, I didn’t realise how hard it would be to write this blog. But I don’t want the story of the mugging to over-ride what was for me such a great achievement. I ran 15 km, my longest ever distance and on the back of a recent knee injury. I did it. I ran 15 km. And you know what, we didn’t set out to be heroes. But we were. On that day, we were heroes.

Lessons/ Discoveries

  1. Run your own race: We started off way back. I think at the end there were only 6 runners behind us. But we were not intimidated or worried about potentially being last. We ran our own race. We stuck to a pace that was comfortable for us. We had our own vision for what we wanted. Not someone else’s vision. Our vision. I think that’s so important. We finished the race, and did it our way, in our time.
  2. We are all stronger than we think: Something so terrible happened to us out there but we dug deep, and we came out on top. We got out of that bush and lived to tell the tale.

Pros of the Race

  • Beautiful trail run – so scenic and well-marked.

Cons of the Race:

  • No safety/security measures put in place. Hey, we got mugged on an official race. Aside from a lady at the water point (around 7 km mark), there were no visible marshals. We were all alone out there. All alone in the bush to be mugged by some random stranger.
  • The race was not that well-organised in general. We weren’t told when/where to collect our race bibs. When I emailed on the Friday, I was told between 3 – 4 pm – a one hour slot during working hours. Fortunately, they then said we could collect them on the morning of the race.
  • After the incident, their handling of the mugging was poor. The MC kept saying he is just there to MC and he is not part of the organising team. That isn’t really the point is it? Listen to our story (we’ve just been mugged at knifepoint, we are upset) and then direct us to the right people to talk to. Tapiwa did return to the race later that day to express her concerns on how they had handled the matter. They said as soon as they heard our story they sent cyclists out to survey the area. And they say they will no longer be using that area for their trail x-country series.

Would I do this race again?

It was a beautiful trail run. I will choose to remember it for that. I will choose to remember it for being my first 15 km race. I will choose to remember it for bonding with my cousin. But I think it will be hard for me to return to this same place at least not without a team of bodyguards, police helicopter, maybe even some armed forces! LOL. No one should ever get mugged on an official race. Period.

So pleased to be linking up again after such a long while with Courtney at Eat Pray Run as well as HoHoRuns and MissSippiPiddlin for their Weekly Wrap! Please hop over to their blogs and others to really get inspired with your running!

30 thoughts on “Kgale X-Country Series 15k, Race Recap (#7/17)

  1. Yes choose to remember the positives, the scenic route and the special chat with Tapiwa….so amazing! Don’t let this horrible man rob you guys of that. And thank the universe for having the strength to not crumble but push on to finish and get to safety x

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  2. We thank God that you and Tapiwa are both well, and you can recount this story. It was definitely a traumatic moment for you both, but so proud of you guys for pushing on and getting to the end. Viva!

    Liked by 1 person

  3. Wow, this is creepy scary! This happened at an “organized” event? I hope the organizers figure out a solution for what happened, and that they take measures to prevent anything like it from happening at future events. It’s a blessing you all made it tot he finish line safely (well, AFTER your incident). Congrats on your 15K victory!

    Liked by 1 person

    • Sadly, yes. An organised event. Small event but an official one with timing chips and all. They have said they won’t use that venue again which is such a shame because the route was so beautiful. But if they are to use the same venue they will need to have heavy and obvious security presence. Awful thing to go through but at least I came out with a medal😂

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  4. Congratulations on running a 15k! That is quite an achievement. I’m so sorry about the mugging incident. If race organizers are going to hold races in remote places, they definitely should have some type of security. Thank goodness for the cell phone! Most of us dread the thought of losing one (my son recently had his stolen) but in this case, it was certainly a blessing. It’s also very good to see you back here on the WW!

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  5. Nice job on the race, but WHOA – that’s so scary! I can’t believe that happened! I’ve heard of incidents happening like this on Ragnars – i saw a woman was attacked while running one recently! – but you never think that it would actually happen. So glad you are okay!

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  6. Oh my gosh. That was not a race report I was expecting to read! Praise the Lord that you and Tapiwa are safe… that would be an absolutely terrifying experience. And, yes, that’s very frustrating that you were on an official race course but not able to feel safe! So glad that you are okay – and having your husband gone for two months, being alone with your 2 kiddos is no joke either! I love my boys but even ONE month without my husband was exhausting!

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  7. I have missed reading your race recaps, glad to see you back, and congrats to your husband. Congratulations on your longest distance race, but my goodness…I’m so glad that you all were safe from that mugger, I can’t imagine what I would have done in that situation! You are definitely heroes for getting through that and keeping good spirits.

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  8. Pingback: Winter Training Cycle: Goals and Races | The Gaborone Runner

  9. Pingback: End of Winter Training/Racing Season | The Gaborone Runner

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