When my husband Ditiro said he would be in Nairobi for a conference, my first thoughts weren’t “How will I manage with the crazy school runs?” or even “What is the conference about?” – it was “Content for the blog!” You see? Even if I haven’t blogged in a while, I’m still thinking of you! With a population of almost 5 million, Nairobi is the capital and largest city of Kenya. It was founded in 1899 as a rail depot on the Uganda – Kenya Railway as it was considered an ideal resting place due to its high elevation (1,795m/ 5,889 ft), temperate climate and adequate water supply. An article from the National Geographic describes Nairobi as “a modern and bustling city, rich in culture and history, but with fantastic nature and wildlife viewing opportunities only a short distance away.” A couple of years ago runner Wanja shared Nairobi with us on the blog but I was curious to see what a Motswana would think of running in this bustling city!

Some Impressions of Running in Nairobi

It’s Chaotic! Transitioning from running in the relatively quiet (some visitors have even said sleepy) Gaborone to navigating the bustling streets of Nairobi was an eye-opening experience. The sheer vibrancy and activity were palpable, with a cacophony of people often heavy laden with goods as well as various modes of transportation filling every corner. From busy markets to boda bodas (motorbikes), cranky matatus (minibuses), smoking buses and fast-moving pedestrians, the energy of the city was exhilarating. There was one point where I saw a matatu brush the side of a pedestrian with both parties seemingly oblivious to the close encounter!

Being a runner from Gaborone, this just brought home how much space we have and even though there are several areas here without pedestrian paths you never really fear for your life! But my goodness, was it exhilarating to feel such a great pulse of energy.

The Commerce is Impressive. The streets of Nairobi are a hub of commercial activity, offering a myriad of goods and services within arm’s reach. From frying pans of mandazi, a local delicacy, to the vast array of merchandise ranging from shoes to fresh produce, the bustling streets seem to cater to every need within a short distance.

It felt as if I was running through a huge marketplace with everything from dried fish to beds to tools for construction projects and to fresh greens.

Natural Beauty. Amidst the hustle and bustle, Nairobi holds a serene beauty that captivates the observer. Despite the close proximity of vehicles and pedestrians, one can’t help but marvel at the majestic rolling hills and lush greenery adorning the landscape. The sight of small garden plots cultivating fresh vegetables serves as a reminder of the city’s connection to nature. And, for avocado enthusiasts, the abundance of avocado trees lining the streets is a delightful sight to behold. It was easy to see why Nairobi has been nicknamed The Green City in the Sun.

Climate. When I left Gaborone for Nairobi in mid-March, we were experiencing a torturous heat wave (we’re talking 38˚C – 42˚C almost daily). I had checked the forecast for Nairobi and didn´t believe that it would be that cool. But indeed, temperatures ranged from the low to mid 20s. Being mid-triathlon training, I had to squeeze in some swimming and found the water rather crisp! I think I was just shocked that a place so close to the equator would be that cool but with an altitude of about 1800m above sea level, I guess it makes sense. And what a welcome change to the scorching sun of Botswana.

Welcoming People. When a city has infamously been referred to as “Nairobbery”, you are not quite sure what to expect… but I found the people of Kenya to be extremely welcoming, friendly and very helpful. As I was running, people paid me little attention but were quick to assist if I needed help. When the woman making mandazi in her hot pan of oil noticed my curiosity, she not only explained the process to me, but generously offered me a sample to try. The rumours were true – it was delicious!

The attitude of ‘It can be done’ is one I have come to expect from almost every Kenyan I have met and is aptly illustrated by the load on this boda boda. This one is actually very modest compared to some of the others I saw!

Running in Nairobi is truly an exhilarating experience, albeit one that requires a keen awareness of one’s surroundings. While the energy of the city is invigorating, those accustomed to quieter routes may yearn the tranquillity of their hometown streets! Nonetheless, the dynamic atmosphere of Nairobi leaves an indelible impression on all who traverse its bustling thoroughfares! I’m very grateful I had the opportunity to do so.

Thank you Ditiro for sharing your exciting experience of running in Nairobi! If you’re from Nairobi, what do you think of Ditiro’s first impressions? Has he been fair in his assessment?

After a long absence, I’m delighted to be joining Jenn from Runs with Pugs and Zenaida for Tuesday Topics! Be sure to read their blogs and catch up with other runners from around the world.