Race Recap

Diacore Half Marathon, Race Recap (2019)

On the 12th of May 2019, I ran the Diacore Half Marathon, my fourth and FASTEST. Nine weeks prior, I had run the Gabs Half Marathon and I was disappointed with my performance. I was so convinced that I would achieve the 2:35 time I had set for myself but when I started struggling around… Continue reading Diacore Half Marathon, Race Recap (2019)

Training

Diacore Half Training, Weeks 7 – 8 (Final)

On the 12th May 2019, I ran the Diacore Half Marathon, my fourth and my fastest! 🙂 And then I disappeared from the blogging scene! Fear not! I’ve still been running and Facebooking regularly but for those who are keen blog readers and have missed my posts, I’m so sorry! I’ve had such a crazy… Continue reading Diacore Half Training, Weeks 7 – 8 (Final)

Training

Diacore Half Training, Weeks 5 – 6

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 🙂 Week 5: Speed and Strength Mon – Tues, 15th… Continue reading Diacore Half Training, Weeks 5 – 6

Training

Diacore Half Training, Weeks 3 – 4

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 🙂 Week 3: Cooler Temperatures and Easier Running Monday, 1st… Continue reading Diacore Half Training, Weeks 3 – 4

Training

Diacore Half Training, Weeks 1 – 2

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 🙂 After the Gabs 1/2 Marathon, I took a week… Continue reading Diacore Half Training, Weeks 1 – 2

Inspiration

One Runner’s Story Of How Running Saved His Life

When I was on my mission to run 17 races last year, I got a knee injury after my 6th race. I felt so sorry for myself but after a few physio sessions, I returned to running.  My minor injury though pales in comparison to what my friend Johannes went through. On Boxing Day last… Continue reading One Runner’s Story Of How Running Saved His Life

Race Recap

My First Half Marathon, Diacore Race Recap

On the 13th of May 2018, I ran my First Half Marathon on the streets of Gaborone, my beautiful home city. It was an incredible experience, one that I will not easily forget. Crossing that Finish Line meant everything to me. It was the reward for 19 weeks of hard work. It was validation that… Continue reading My First Half Marathon, Diacore Race Recap