Training

Run the Berg Training – June/July

On the 28th to 29th September 2019, I will be taking part in an epic adventure, Runtheberg – a 2-stage trail race in the Drakensberg Mountains, Africa’s majestic mountain range and a UNESCO World Heritage Site. The race event has two options, the Challenge Race, +-15km per day and the Extreme Race, +-25km per day.… Continue reading Run the Berg Training – June/July

Training

Diacore Half Training, Weeks 7 – 8 (Final)

On the 12th May 2019, I ran the Diacore Half Marathon, my fourth and my fastest! πŸ™‚ And then I disappeared from the blogging scene! Fear not! I’ve still been running and Facebooking regularly but for those who are keen blog readers and have missed my posts, I’m so sorry! I’ve had such a crazy… Continue reading Diacore Half Training, Weeks 7 – 8 (Final)

Training

Diacore Half Training, Weeks 5 – 6

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 πŸ™‚ Week 5: Speed and Strength Mon – Tues, 15th… Continue reading Diacore Half Training, Weeks 5 – 6

Race Recap

Lady Khama, 10k Trail Race Recap (2019)

It’s no secret that I love the Lady Khama Trail Run – it is super organised, well coordinated and absolute FUN and the trail itself is well-marked, accurately measured, traversing tarmac, uneven dirt track and some grassy bits. On the 14th of April 2019, I ran it for the third time but for the first… Continue reading Lady Khama, 10k Trail Race Recap (2019)

Race Recap

Gabs 1/2 Marathon, Race Recap (2019)

On the 10th of March 2019, I ran the Gabs 1/2 Marathon. This was my third Half, following my two last year, the Diacore in May and the Soweto in November. For my first two Half Marathons, I had only one goal – TO FINISH. For this Half, I decided to set a specific time… Continue reading Gabs 1/2 Marathon, Race Recap (2019)

Training

Diacore Half Training, Weeks 3 – 4

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 πŸ™‚ Week 3: Cooler Temperatures and Easier Running Monday, 1st… Continue reading Diacore Half Training, Weeks 3 – 4

Training

Diacore Half Training, Weeks 1 – 2

I am training for the Diacore Half Marathon on the 12th May 2019. I am really excited as this is where I did my first Half Marathon. I’m looking forward to setting a new PB, having fun and taking home a medal for Half #4 πŸ™‚ After the Gabs 1/2 Marathon, I took a week… Continue reading Diacore Half Training, Weeks 1 – 2

Training

Gabs 1/2 Marathon Training, Race Week

After 10 weeks of training, I finally ran the Gabs 1/2 Marathon on the 10th March 2019. This was my third Half but the first of the five Half Marathons I have planned this year. I have done this event twice before, in 2017 and in 2018, but both times I did 10 km. Week… Continue reading Gabs 1/2 Marathon Training, Race Week

Training

Gabs 1/2 Marathon Training, Week 9

I’m currently training for the Gabs 1/2 Marathon on the 10th March 2019. This will be my third Half but the first of the five Half Marathons I have planned this year. I have done this event twice before, in 2017 and in 2018, but both times I did 10 km. Week 9: This Relentless… Continue reading Gabs 1/2 Marathon Training, Week 9

Training

Gabs 1/2 Marathon Training, Weeks 7 – 8

I’m currently training for the Gabs 1/2 Marathon on the 10th March 2019. This will be my third Half but the first of the five Half Marathons I have planned this year. I have done this event twice before, in 2017 and in 2018, but both times I did 10 km. Week 7: A Personal… Continue reading Gabs 1/2 Marathon Training, Weeks 7 – 8