Friday Five 2.0

Five Lessons from Running the Berg

I am so excited to be linking up with Running on Happy and Fairytales and Fitness for the Friday Five 2.0! Please hop over to their blogs and others for some great inspiration. For those of you who are regular readers of my blog, you know who Tapiwa is. She has featured in several training… Continue reading Five Lessons from Running the Berg

Race Day

The Soweto Race 10k, Race Recap, #14/17

On the 5th November, 2017 I ran the Soweto Race (10 km) in neighbouring South Africa – probably one of the most vibrant and exciting races I have participated in.  This completed my “Road to Soweto Training Plan” and was the 14th Race in my “17 in 2017 Challenge”. It was a fantastic and well-organised race.… Continue reading The Soweto Race 10k, Race Recap, #14/17

training

Road to Soweto: Training Recap, Week 8

For 8 weeks, I trained for the Soweto Race (10 km) which was held on the 5th November 2017. The race is now long done and dusted, and when work and life took over, I never got round to summarising my final week of training! This is LONG overdue but for consistency’s sake, here is… Continue reading Road to Soweto: Training Recap, Week 8