On The Run

Five Great Lessons From Soweto

I recently recapped my Soweto Half Marathon which took place in November last year. It was an awesome adventure. I had a solid training plan and although I got injured a week before the Big Day, I ran quite a solid race. However, it was only my second Half Marathon and in the last few… Continue reading Five Great Lessons From Soweto

Race Recap

Soweto Half Marathon, Race Recap (2018)

On the 4th of November 2018, I ran the Soweto Half Marathon in Johannesburg, South Africa. Having done the 10 km Race in 2017, this was actually my second Soweto race experience. However, given how tough10 km was, I knew that doing the Half would be a whole new and challenging experience in itself. I… Continue reading Soweto Half Marathon, Race Recap (2018)

Training

Training for Soweto, October Review (Final)

On the 4th of November 2018, I ran the Soweto Half Marathon in South Africa. It was as tough, challenging and as hilly as expected. Just finishing it felt incredible and it really was worth all the time and effort put into training. This is a little bit late, but here is a brief recap… Continue reading Training for Soweto, October Review (Final)

Training

Training for Soweto, September Review

On the 4th of November 2018, I will line up for the Soweto Half Marathon in South Africa. Soweto is a tough and challenging race but it also has such an amazing vibe. This will only be my second Half Marathon but I am really excited and looking forward to taking on those Crazy Hills!… Continue reading Training for Soweto, September Review

Food and Nutrition · Guest Blog

Soweto Training Eating Plan

Are you more mindful of what you eat when you are training for a race? Do you make any specific changes to your eating plan? If you do, what are some of the things you consider? When I started running in 2017, I saw it as great excuse to eat anything I wanted because “I’d… Continue reading Soweto Training Eating Plan

Training

Training for Soweto, August Review

On the 4th of November 2018, I will line up for the Soweto Half Marathon in South Africa. Soweto is a tough and challenging race but it also has such an amazing vibe. This will only be my second Half Marathon but I am really excited and looking forward to taking on those Crazy Hills!… Continue reading Training for Soweto, August Review

Training

Six Training Goals for Soweto

On the 4th of November 2018, I will line up for my second Half Marathon, the Soweto, People’s Race in South Africa. The Diacore Half Marathon was the best race to do my first Half as it is dubbed the flattest and fastest course in Africa. I knew if I trained well, I could do… Continue reading Six Training Goals for Soweto