On The Run

9 Lessons From The 9×9 Spring Challenge

After an epic 10K time trial in mid-July, my mood plummeted with several dark days as I relived the loss of my mum a year ago. Throw in a sudden 2-week lockdown in August as well as the usual Covid-19 anxieties, winter wasn’t the best time for me. So it was almost with a sense… Continue reading 9 Lessons From The 9×9 Spring Challenge

40 By 40 · Hiking

Our Adventure In Goo-Moremi Gorge

I’m on a mission to hike in four different places in Botswana as part of my #40By40 Challenge. My first two hikes were in the south-east of the country – the first was a lovely hike in the Mmamotshwane Gorge with its majestic rocky walls and the second, an epic 6-hour hike in the hills… Continue reading Our Adventure In Goo-Moremi Gorge