Race Recap

Spar Community Challenge | 10K Recap (December)

On 10 December 2022, I participated in the Spar Community Challenge, their ninth and final run of the year; and my fourth. This Challenge was a 9-part running series with monthly runs from April to December, with two distance options – 5K and 10K. My first recap is here, my second here and my third… Continue reading Spar Community Challenge | 10K Recap (December)

On The Run

Top 10 Countries Reading My Blog in 2022 | No. 1 – 5

As part of the recently concluded 10×10 Challenge, I paid tribute to and celebrated the TOP 10 countries reading my blog in 2022 by wearing their national or flag colours on each run – starting with Number 10 and building up to Number 1 on the Final Day. When I wanted to quit halfway, I… Continue reading Top 10 Countries Reading My Blog in 2022 | No. 1 – 5