On The Run

Some Ways I’d Like to Give Back to Running in 2023

Over the last few days, I’ve been thinking about my running goals for the New Year. I’m trying to keep things simple as I have a tendency to go overboard! But something I feel has been missing from previous years’ goals is a way to give back to running. As a runner blogger, I know… Continue reading Some Ways I’d Like to Give Back to Running in 2023

Food and Nutrition

Bake with Me for Christmas | Gluten-Free Banana Oat Waffles

This year I made five recipes for the Christmas Season – all delicious, easy to make, festive and gluten free! I started with some Coconut & Amarula Snowballs followed by Gluten-free Apple Crumble, before trying a Blueberry Crème Brûlée. My fourth recipe was a Flourless Chocolate Cake which was super-delicious but my amateur baking skills… Continue reading Bake with Me for Christmas | Gluten-Free Banana Oat Waffles

On The Run

YOUR Favourite Instagram Photos in 2022

As we wind down the year, I’m looking at stats from all corners and angles. Today, I’m sharing the FIVE photos on my Instagram which garnered the most likes in 2022. Let me first start with my personal favourite (which didn’t make it anywhere near the Top Five). I had just recovered from a nasty… Continue reading YOUR Favourite Instagram Photos in 2022