Food and Nutrition

Bake with Me for Christmas | Gluten Free Apple Crumble

I’m not much of a baker but this year, I’m trying five different recipes – all delicious, easy to make, festive and gluten free! I started with some delicious Coconut & Amarula Snowballs (click here for the results) and then moved onto this gorgeous gluten-free apple crumble recipe. I followed the recipe from Gluten-Free on… Continue reading Bake with Me for Christmas | Gluten Free Apple Crumble

On The Run · Review

What ‘Bling’ Did I EARN in 2022? | Part 2

I am so happy to be sharing all the bling I earned in 2022! In 2020, I only ran three races before the pandemic hit and the rest of the year was filled with virtual challenges; in 2021, Botswana’s race calendar was empty, and I only participated in two virtual challenges. In the first quarter of 2022… Continue reading What ‘Bling’ Did I EARN in 2022? | Part 2

On The Run · Review

What ‘Bling’ Did I EARN in 2022? | Part 1

I am so excited to be writing this post! The last *real* post like this was in 2019. In 2020, I only ran three races before the pandemic hit and the rest of the year was filled with virtual challenges; in 2021, Botswana’s race calendar was empty, and I only participated in two virtual challenges.… Continue reading What ‘Bling’ Did I EARN in 2022? | Part 1