Training

Journey to My First Half Marathon, Week 2

After running 17 races last year as a complete beginner, I am now training for my first Half Marathon on the 13th May 2018. To keep myself accountable I will be linking up with the inspirational Holly from HoHo Runs and her fabulous co-host Wendy from Taking the Long Way Home every week to make sure I stay on… Continue reading Journey to My First Half Marathon, Week 2

Race Recap

Five Things Kaia Loved About Her First 5k (#15/17)

In 2017 I have had ONE mission and that is to run 17 races! My fifteenth was so special. I ran with my five year old daughter Kaia. Kaia has been asking to run with me since I brought home my first medal in February. My friends and I then decided to bring all our… Continue reading Five Things Kaia Loved About Her First 5k (#15/17)

Race Recap

The Soweto Race 10k, Race Recap, #14/17

On the 5th November, 2017 I ran the Soweto Race (10 km) in neighbouring South Africa – probably one of the most vibrant and exciting races I have participated in.  This completed my “Road to Soweto Training Plan” and was the 14th Race in my “17 in 2017 Challenge”. It was a fantastic and well-organised race.… Continue reading The Soweto Race 10k, Race Recap, #14/17

Training

Road to Soweto: Training Recap, Week 8

For 8 weeks, I trained for the Soweto Race (10 km) which was held on the 5th November 2017. The race is now long done and dusted, and when work and life took over, I never got round to summarising my final week of training! This is LONG overdue but for consistency’s sake, here is… Continue reading Road to Soweto: Training Recap, Week 8

Training

Road to Soweto: Training Recap, Week 7

I am training for the Soweto 10k on the 5th November 2017. The Soweto Marathon is one of the biggest races in Africa and I am really looking forward to being a part of that vibe! I am also doing a #17in2017 Challenge where the goal is to run 17 races this year! To keep myself… Continue reading Road to Soweto: Training Recap, Week 7

Training

Road to Soweto: Training Recap, Week 6

I am training for the Soweto 10k on the 5th November 2017. The Soweto Marathon is one of the biggest races in Africa and I am really looking forward to being a part of it! I am also doing a #17in2017 Challenge where the goal is to run 17 races this year! To keep myself accountable… Continue reading Road to Soweto: Training Recap, Week 6

Fitness · Guest Blog

Five Things I Gained from BOOT CAMP 

My dear friend Polelo is no stranger to this blog! She has been right beside me, physically and emotionally on my journey to fitness and on my mission to conquer 17 races this year. She has encouraged me when I have felt down and she has held me accountable for getting my workouts done. I… Continue reading Five Things I Gained from BOOT CAMP 

Race Recap

Botswana Independence 10k, Race Recap (#12/17)

On the 23rd September, I participated in the Botswana Independence Race (10 km). I had a great run but struggled to contain my emotions afterwards. For those of you reading my blog for the first time I am a newbie runner on a mission to complete 17 races this year! Enjoy Number 12!  The Race: The… Continue reading Botswana Independence 10k, Race Recap (#12/17)

Training

Road to Soweto: Training Recap, Weeks 3 – 5

I am training for the Soweto 10k on the 5th November 2017. The Soweto Marathon is one of the biggest races in Africa and I am really looking forward to being a part of it! I am also doing a #17in2017 Challenge where the goal is to run 17 races this year! To keep myself accountable… Continue reading Road to Soweto: Training Recap, Weeks 3 – 5

Training

Road to Soweto: Training Recap, Week 2

I am training for the Soweto 10k on the 4th November 2017. The Soweto Marathon is one of the biggest races in Africa and I am really looking forward to being a part of it! I am also doing a #17in2017 Challenge where the goal is to run 17 races this year! To keep myself accountable… Continue reading Road to Soweto: Training Recap, Week 2